top of page

Class Timetable

Our latest yoga studio timetable is below, offering you a variety of yoga, fitness & wellbeing classes... you'll find something to suit your needs. All classes are suitable for beginners to advanced.

If there's something not on our timetable that you would like to see, please get in touch to let us know... We are always open to new ideas!

Monday

Reformer Pilates 7.15-8am

 

Body Blast 6-6.45pm

​

Breathe Flow Restore 7.00-8.00pm

Tuesday

PiYo (Pilates & Yoga) 6.00- 7.00pm

​

Reformer Pilates 7.15-8.00pm

​

Stretch Yoga 7.15-8.15pm

Wednesday

PWR Up (Ladies Only Weights) 6.00-7.00pm​

​

Feel Good Hatha 7.30-8.30pm

Thursday

Rise & Shine Yoga 7-8am

​

Restorative Reformer 6-6.45pm

 

Mat Pilates 6-7pm

​

Reformer Pilates 7.15-8.00am​

​

Candlelit Yin 7.30-8.30pm

Saturday

PWR Up (Ladies Only Weights) 7.30-8.30am

​

Reformer Pilates 9-9.45am (Starting 3rd May)

 

Yoga For All (Beginners) 9-10am

​

Friday

Reformer Pilates 7.15-8.00am

 

Vinyasa Yoga 9.45-10.45am​

Sunday

Happy Hatha 10-11am

​

Guided Breathwork & Meditation 11.15-12pm

​

Sunday Sleep Club 4-6pm 

*(Last Sunday of each month)

bottom of page